Senior Wellness Programs and Fitness Center

Social wellness focuses on nurturing existing relationships, fostering new connections, and finding meaningful ways to engage with others. From intergenerational programs and special events to resident-led clubs and committees, The Moorings offers a wide range of social activities to enrich your retirement.

Physical health plays a vital role in helping older adults maintain a high quality of life, prevent disease, and enjoy life to the fullest. No matter your physical activity level, we provide plenty of opportunities to keep moving, including our indoor pool, fully equipped fitness center, personal trainer, group fitness classes, and our very own The Moorings Olympics!

Intellectual wellness is a cornerstone of healthy aging and preventing cognitive decline. It involves keeping the mind engaged and continuously learning. Feed your curiosity at The Moorings by attending a lifelong learning class or guest lecture, taking an art class, joining our book club, and more!

Spiritual wellness is a deeply personal aspect of well-being that involves seeking meaning, purpose and connection to something larger than oneself. You can find purpose and peace in our community in a variety of ways, including traditional religious services, yoga, meditation, tai chi, and spiritual classes.

Studies have shown that spending time outdoors has numerous benefits, including reducing stress, improving mood, boosting physical activity, and enhancing cognitive function. Our beautiful senior living community in Arlington Heights, IL, is nestled on 45 acres that feature peaceful walking paths, a community garden, abundant green spaces, and even more life-enhancing ways to connect with nature.

Physical and emotional health are interconnected. Older adults who focus on emotional wellness are more likely to experience joy, contentment and satisfaction in their daily lives. From pastoral care and support groups to expressing your creativity and pet therapy, The Moorings is here to help you focus on what’s important and live your best life.

At The Moorings of Arlington Heights, we pride ourselves on creating a welcoming and inclusive community that celebrates diversity and creates a sense of belonging for all seniors, regardless of their background, ethnicity or abilities. Every resident is encouraged to share their talents, skills and life experience through volunteer programming offered both on and off campus.